About the Author
Betsy Rippentrop, Ph.D., is the owner of Heartland Yoga, a studio offering a multitude of classes including chakra teachings, in addition to counseling psychologist at Eastwind Healing Center in Iowa City.
Eve Adamson is co-writer of many bestselling wellness guides including The Complete Idiot’s Guide Dream Dictionary (with Gayle Williamson, a.k.a. Dream Genie) and Bethaney Frankel’s Naturally Thin.
Renew your life force with the chakras’ seven energy centersChakras–seven power sources corresponding in your nervous system–are in a position to revitalizing your body and restoring your spirit–and they are all natural, so no need for any caffeine or sugar!This book will show you how you can use these seven energy sources to instill a healthy balance and a happy life. You’ll be able to find clear information on what charkras do, simple practices to open and align your chakras, tips on the use of chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, or even techniques to reveal any hidden chronic pain or anxiety you could have.Let the pages inside this book energize the power inside of you!